Break The Habit of People Pleasing
What Is People-Pleasing People-pleasing is the habit of prioritizing others’ needs, approval, or comfort above your own. People-pleasers prioritize others’ happiness—even when it comes at the expense of their own emotional well-being. Common patterns • Difficulty saying “No”, even when overwhelmed. • Saying “yes” impulsively and regretting it later. • Over-apologizing, often for things outside […]
