Best mental wellness clinic in Mohali SAS Nagar
At Times health care, we provide different types of mental health services. Here we take care about your mental health sufferings. Our mental wellness clinic is under complete privacy of our patients. Patients can easily open up to the psychologist without fear of judgement because every individual is different from each other and
every person’s suffereings too are different. We have well furnished and comfortable counselling rooms .
Our mental wellness clinic ensures that each treatment is personalized to individual.
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What we offer
Times Health Care Is The Solution To All Sufferings Under One Roof
Our main objective is to make this world a better place to live. We have all the answers to your painful sufferings. Our expert will help you to become emotionally independent. Times health is the only clinic that saves time and mental health
of the people.
Depression
Depression is a serious mental illness. It increases the feeling of
persistant sadness and emptyness. In this things that used to be fun don’t feel good anymore . It affects on your feeling, thinking or behaviour . unable to concentrate for a longer period of time
Bipolar Disorder
BIPOLAR disorder is a mental health condition. In this condition person’s mood changes in extreme ways . Mood shifts from feeling very happy, excited or full of enthusiasm to feeling extremely sad , tired, or hopeless.
Anxiety Disorder
‘’ like your brain is stuck in ‘alarm mode’ even when you are safe “
In anxiety disorder person feels worried , nervous scared most of the times even when there is no reason behind it. In severe Anxiety person’s feels restless, trouble sleeping and racing heart.
Childhood Trauma
Childhood trauma is a psychological impact. In this child may had faced
sexual abuse , parental rejection, dysfunctional home environments,
death of a loved one , abandoned by parents or close friends.
Stress Disorders
A psychological state where individual faces extreme or prolonged stress. It leads to emotional instability ,and physical health issues.
Stress disorder is triggered by trauma, work or lifestyle imbalance,
chronic stress.
OCD
Ocd stands for obsessive – compulsive disorder and it is a mental health condition. In this a person has obsessions that is unwanted, upsetting thoughts that keep coming back and compulsions
Borderline Personality Disorder
Intense emotional instability , unstable relationships [ unable to
maintain relationships for longer period of time] , distorted self – image and impulsive behaviour “ But with the right support it is treatable.
Mania
Mania is a mental health state , where person feels extremely excited, energetic and overly happy more than usual. It is not just a good mood
;it becomes so intense that affects thinking, action, and decisions
making .
Substance Abuse Disorder
In this state, individual repeatedly uses alcohol or drugs in ways that cause harm to their health, relationships, work or daily life . Person has strong urges and cravings to use the substance and it has negative
impact on his mental health.
WHY TO CHOOSE TIMES HEALTH CARE ?
Confidentiality
It’s a ethical and legal duty of times health care to protect all your private information from being shared without your consent .
Empathy
We understand and validate individual’s feeling.
Building Rapport
This mental wellness clinic creates a safe , respectful and trusting relationship with every individual.
Unconditional Positive Regard
Aceepting every person without judgement and respecting them as a person .
Your Journey Our Support
01
First Assessment
Take this courageous step , book your consultation. Our expert is here to support and do psychological evaluation .we will create a personalized treatment plan for every individual.
02
Counselling Session
Get your session started today . our expert will hear you actively .we’ll ensure a smooth transition
02
Counselling Session
Get your session started today . our expert will hear you actively .we’ll ensure a smooth transition
03
Treatment
Engage in different therapies and activities for mental wellness. Psychologists will guide on every aspect.
04
Follow Ups
The session may closed but your journey doesn’t end with us . We will provide you follow ups to re- ensures your transition work .
04
Follow Ups
The session may closed but your journey doesn’t end with us . We will provide you follow ups to re- ensures your transition work .
PERSONAL GROWTH STORIES
Hear From Those Who Have Recovered
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The Sooner You Seek Help, The Better Are Chances To Recovery
At Ganaa, we provide immediate care tailored to your needs, offering therapies and support to guide you towards healing. Take the first step today—your path to a healthier, more fulfilling life begins here.
Frequently Asked Questions
Extreme mood swings
Irritability or anger
Difficulty in sleeping or eating
Feeling of self harm
Persistant anxiety and sad
Yes, most of the mental health conditions are managed or treated effectively with right support and therapy
Psychologist do different types of therapy and their treatment plan is help to understand thoughts ,behaviour, and emotions
Psychiatrist treatment plan for the patients is by using medications eg antidepressants
No,when an individual don’t know what is the reason behind their thoughts, feelings and action.
When symptoms last longer than two to six weeks and somehow interfers with
your daily life.
Thoughts of harming yourself.
Using substances to cope.
Children are likely to develop mental health disability. Their symptoms differ from
adults:
Changes in school performance
Poor grades despite effort
Hyper activity
Consistent, recurring nightmares
Aggressive behavior
Frequent, unmanageable temper tantrums
However depression and sadness , they both are very different emotional states.
Sadness is a normal emotional state, triggered by an event or act that is difficult, hurtful, fearful, or disappointing. Basically, sadness implies there is a cause to be sad about, an outside factor that brings about distress and solution of this event leads to the person going back to a happy state.
Depression is an abnormal emotional state, where one feels sad about everything. ; In fact, The person feels sad without any reason. A person in a depressed state is not able to enjoy anything, is often irritable, feels fatigued, feels isolated and worthless, is having
disturbed sleep, can’t concentrate, and in chronic cases, may have thoughts of suicide.